“The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself.”
― C. JoyBell C.
Life is not always peaches and cream, or so I’ve found. Things happen, for which you are totally unprepared, and in the process you can feel exposed, vulnerable and disenfranchised.
In my opinion, there is nothing more undermining than to be “called to account” for something which was alleged to happen, and for which you are not given the right to respond. It is especially onerous, in my opinion, if this tramples an area where you may be vulnerable, and even more so if the person who is mentoring that group drops the ball.
We go through life learning as we stumble along. We make friends, meet partners, have families, make and lose workmates, the death of family and friends, the list goes on. Along the way there is the possibility we may ‘suffer’ what has been termed “Wounding’s”.
To clarify, in this instance, a wounding is a life event which has traumatised you in some way. It’s not very difficult to find, a divorce, death of family or friend, abusive relationship etc.
Some of us bounce back with ease. Some however, do not and hold this wounding inside, so tightly, it cannot find a way out. We cannot let it go, cannot grieve over the situation, because we have never felt safe enough to talk about the ‘incident’. If we finally feel we are in a place, safe enough for us to ‘share’ our story, we can be taken unawares by thoughtless judgement. This can be especially so, if both persons shared their ‘story’…
Long ago I recall being told that, it was of paramount importance to hear both sides of a story, before making a decision, as to what needed to be done in response. I have never forgotten the advice. I also believe that anyone who decides to ‘complain’ about another person, they should be willing to confront that person with their complaint. This seems to cause many complaints to be retracted.
I too, have had a “Great Wounding” which left me so traumatised I could not talk about it for many years. To this day I shy away from discussing it. However, I was recently in a place where a select group was gathered. Each person I interacted with in the first couple of days seemed to have their own story behind them, as we all do. After listening to someone discuss their situation I, unfortunately, shared some of my own “Wounding.”

The art of listening.
I was more than dumbfounded, when, as we made our way back into the meeting room I was taken to one side and informed I had “Inappropriately Shared” something. “People had complained”. I was temporarily unable to think, or speak as shock set in. To say I felt that I should leave and return home – more than crossed my mind. “Who, I wondered”. “What could I have said which was ‘Inappropriate’?” Then, No, why should I be forced away?
I remained, though it did mar my time there. To feel that every word, act or nuance, needed to be weighed and measured, made for an uncomfortable situation. I had only worked with a couple of people at that point, and the opportunity to speak with people only in a group situation apart from that, so the list of people who could have complained was small.
Is it worth remembering? Only the lessons. The lessons of forgiveness and compassion.

It is much sweeter to forgive than condemn
“Forgive but do not forget, or you will be hurt again. Forgiving changes the perspectives. Forgetting loses the lesson.”
― Paulo Coelho
The incident, onerous enough by itself has embedded itself into the original “Wounding”. Being singled out later, in group, as an example of one who had come there with a “Great Wounding” in their past, did not help. I will continue, alone, to try to reconcile this “Wounding” from my past, finding compassion for those who behaved in this way. There will never be another discussion about it.
As for what happened in a group of my peers:
I forgive the pettiness of the person who felt the need to complain, even though they lacked the moral fibre to speak directly to me…. despite sharing their own story, and, If I was talking with them, and they preferred not to.
I forgive being spoken to in the manner and place I was. Leadership dictates such a discussion be private, or so I have been taught.
I forgive being used as an object lesson for the group…. Without giving permission to discuss my personal affairs before anyone else, and when there were other people there, who were also said to have shared their “Great Wounding’s”. I am still confused by exactly what constituted “Inappropriately sharing”, but the time to talk about that has passed.
Lessons in Life arrive when we least expect them and often in ways we wish were different. I may not have liked this lesson, or lessons, but I can and will learn from them I already have learned from them.
I trust that if I am the person someone approaches with a “Great Wounding” and a need to share, that I have the grace and compassion to listen with as much understanding as possible.
I hope that I can recognise the privilege shown to me, that they feel safe enough to discuss something which may have devastated their life.
Finally, I pray, that if I ever have a situation in which I am uncomfortable or do not wish to be a part of, that I have the moral fibre to speak to that person myself. Showing them the dignity and respect they deserve and not behaving like a school child tattling on another.

Forgiveness, the lesson of life.
“Life will break you. Nobody can protect you from that, and living alone won’t either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your heart. You are here to be swallowed up.”
― Louise Erdrich, The Painted Drum
It has been a time of much learning from many lessons.
Blessings, Susan ♥
© Susan Jamieson, 2014
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I’m impressed you got to forgiveness so soon. It brought up a similar incident for me where I shared at work and was attacked. I had forgotten it. But I now know it still wounds me. I’m going to forgive and move on from that one. Thank you for sharing. That was brave.
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Sometimes bravery is simply the mind’s need to create space and understanding, and I believe that I am not alone in the unfortunate things we find ourselves embroiled in as we move through life. As they say….Que Sera, Sera. 🙂
Susan
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I find that when a situation like that happens it is the complainer who has issues with dealing with what was said. They are only upset because it is affecting where they are at. You were doing exactly as you should so that it would be brought up for them so that they could deal with it. It is always a two way street. It also affected you, in your own way, so that you could digest the cause of the hurt.
We always attract exactly what we need. It is done with great love…as painful as it is.
I hope it has given you understanding in it’s journey, for both parties. And as you now do, you give that wisdom back here and with others, of the journey you have taken to find your heart within.
Great post Susan.
Namaste
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Thank You Mark, I’ll try to live up to your comment :). I know many of us have trials as we travel through life and some do create deep scars. I found many when I was working in Counselling. There are many ways to heal the pain, some more successful than others. As life plays out we can only do our best and trust the Universe has placed us where we were meant to be, as you pointed out. Your understanding is appreciated.
Blessings
Susan.
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Some folk can’t handle reality Susan. Their great wounding may be terrible to them but on a scale of 1 to 10 it is way down. Then when they hear some real life trauma, told in no uncertain terms then it’s way beyond their ken. I gave up on some supposedly spiritual and well being groups Long ago. Instead I traumatised the other members of my shrinks group therapy session. 😦 A bit sad but if you’re part of a group that’s all about haling and self awareness, then the others have to listen without judgement.
Cheers
Laurie. xox.
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True Laurie, its all the perspective of the person concerned and the listener. The main thing, I feel, is that everyone has the opportunity to be true to themselves and not boxed into a corner. Strangely enough, I would have handled things vastly differenrly not that long ago. Perhaps I can hope that I may be learning something.
Ciao,
Susan xoxo
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You never know you might be learning something Susan.
Cheers
Laurie.
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One has to hope Laurie…. 🙂
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After over 20 years of both attending and running workshops and seminars, I know very well the great responsibility that is placed on the facilitator of the program, as to the most appropriate ways to deal with these situations when they arise. Participants are at their most vulnerable at this time and can be crushed, suffering long term damage, by mismanagement of the incident and the emotions flowing at the time.
To my way of thinking, this was a situation which was very badly handled and but for your own level of evolvement, could have been most damaging.
You have handled your side of it well. I trust that Karma will deal with the other sides of the siduation!
Ray XX
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Your expression of a pain, understanding and forgiveness brought a wonderful insightfulness for me while reading.
Lessons in life are continually before us, making our daily lives a wonderful adventurous journey.
This is a great posting.
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Reblogged this on Retirement Lifestyle Blog and commented:
Lessons of hurt, understanding, and forgiveness
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Thanks for the reblog. Its been good to see you around the blog.
Ciao
Susan
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I am finding that many people hold a different standard for those who seem usually stable, those who are always there for others. For myself, some friends and family simply cannot accept that I am human. If I complain about similar circumstances as their own, I am held to task quickly and expected to “fix” myself. Perhaps someone imagined you were stealing their thunder, pitiful as that may be. The world is just one giant drama pit after all. You didn’t deserve that, especially in what one would assume should be a “safe” place. Hugs.
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Thank you – fortunately I have been able to “exorcise” the demons and feel ok now…. the absence from blogland, more to do with catching up on everything and assimilating everything. Back to ‘normal’ now 😉
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That’s good then. Glad you are back in the writing sphere. We would miss you terribly.
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